Tag Archives: The Biology of Belief

Have You Read “The Biology of Belief” Yet? (You Should!)

reading a bookI have just finished re-reading “The Biology of Belief” by Dr Bruce Lipton, who was just in Loveland, Colorado last month at a speaking engagement.  Alas, too far away for me to get there.

I owe a huge debt of gratitude to Dr Lipton for this book and I’ll tell you why.

When I was going through breast cancer in 2004, the thing I struggled with the most (my elephant in the room) was my inherited genes from my mother and grandmother, who both died from breast cancer.

There were times when I thought, “What’s the use of doing chemotherapy if I am just going to die from this anyway?”

Being a natural therapist, I was aware of how powerful the mind is and I knew what a self-limiting belief this was and that it wasn’t doing me ANY good at all.

A Friend to the Rescue

About that time, I shared that worry with a new friend of mine, another woman going through breast cancer.  She invited me to her house to collect a video tape she’d received from somewhere, so on one rainy day I drove over and met her and she gave me the video to watch.

It was Dr Bruce Lipton giving a talk entitled “The Biology of Belief” about how OUR GENES ARE NOT OUR DESTINY.

That video is now available on You Tube and you can access it here .  It’s an hour long so be patient but please do watch it – it’s very powerful and will change the way you think about genes.

I felt totally liberated when I watched that video, and I began to change my thoughts to more positive, nurturing beliefs.

There Is More In The Book

Once you’ve watched the video, you still owe it to yourself to read the book.  Dr Lipton mentions lots of interesting things in the book that the video doesn’t cover.

I especially loved the section where he discusses the genes that supposedly cause breast cancer, BRCA1 and BRCA2.  Dr Lipton says that 95% of breast cancers are NOT due to inherited genes, but to malignancies derived from environmentally induced “epigenetic alterations” (not due to genes).

I really enjoyed the section on prescription drugs, “Buying the Pharm”.  Dr Lipton tells us that pharmaceutical drugs are responsible for more than 300,000 deaths per year.  Did you know that?  Definitely read that section of the book.  It should be required reading for all medical students.

Dr Lipton states “Using prescription drugs to silence a body’s symptoms enables us to ignore personal involvement we may have with the onset of those symptoms.  The overuse of prescription drugs provides a vacation from personal responsibility.”  Confronting, I know.

Another eye opener – did you know that drug companies are studying patients who respond to sugar pills (placebos) with the goal of eliminating them from early clinical trials?  It apparently disturbs pharmaceutical companies that in most of their clinical trials the placebos (the “fake” drugs) prove to be as effective as their “engineered chemical cocktails.”

Which just demonstrates to me that we as humans are susceptible to the healing power of “something” you feel is going to help you.  Makes me think of leeches, blood-letting, rattlesnake oil…

Placebo vs Nocebo Effect

In the book, Dr Lipton discusses the interesting difference between the placebo effect, when the mind, through positive suggestions improves something injured or diseased in the body, and the nocebo effect, when the same mind is engaged in negative suggestions that can damage health.

How many of us have heard of the patient who walked into his doctor’s office, is told that he only has 8 weeks to live and 8 weeks later he promptly gives up the ghost?  That’s the nocebo effect in action.

I was telling you just the other day of a friend of mine who was told he only had a few months to live, to go home and get his affairs in order, but he chose not to accept that.  He went in search of holistic medicine and he’s still here with us 16 years later.  That’s the placebo effect working (along with a whole bunch of other things!).

Finally, I have found Dr David Hamilton’s wonderful YouTube video called How Your Mind Can Heal Your Body.  And he has a wonderful Scottish accent.  Enjoy (it’s only 6 minutes long).

I think I’m in love…

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Cancer Genetics: BRCA1 and BRCA2 are NO cause for concern!

Cancer Genetics BRCA1 and BRCA2 are NO cause for concern
Photo of DNA strand courtesy of freedigitalphotos.net and ddpavumba

Today’s topic is going to be really controversial.  But I will repeat myself here: the BRCA1 and BRCA2 genes are NO cause for concern.

I’m sure they exist. I’m sure that scientists have spent a lot of time doing that research. But quantum physics is giving us some new answers and the fact that scientific researchers are ignoring what quantum physics has turned up is alarming and tantamount to sticking their heads in the sand like a bunch of ostriches, to say the least. For hundreds of years, Western medicine has been ignoring the reality that our bodies and our minds are connected. The mind (energy) arises from the physical body (matter). Our new understanding of the way things actually work is that the physical body can be affected by the immaterial mind.

Dr Bruce Lipton and the Biology of Belief

In his book, “The Biology of Belief”, Dr Bruce Lipton states, “Thoughts, the mind’s energy, directly influence how the physical brain controls the body’s physiology. Thought ‘energy’ can activate or inhibit the cell’s function-producing proteins…” He goes on to say, “The fact is that harnessing the power of your mind can be more effective than the drugs you have been programmed to believe you need… energy is a more efficient means of affecting matter than chemicals.” Dr Lipton discusses several documented instances where beliefs quite obviously overcame supposed biology – one man who doesn’t believe in germs wolfs down a glass of cholera bacteria and never gets sick, firewalkers who walk across beds of hot coals but never get burned.

You Do Need More Than Just Positive Thinking

Dr Lipton makes it clear in his book that you need more than just positive thinking. There are times when it’s just not enough and the reason that sometimes people who do all the positive thinking they can muster and still fail is because of the conscious mind and the subconscious mind. They are not separate subdivisions of the mind, they are interdependent.

Dr Lipton explains, “The conscious mind is the creative one, the one that can conjure up ‘positive thoughts’. In contrast, the subconscious mind is a repository of stimulus-response tapes derived from instincts and learned experiences. The subconscious mind is strictly habitual; it will play the same behavioral responses to life’s signals over and over again, much to our chagrin.”

For instance, you find the toothpaste tube with the cap off and fly into a rage. Why? Because you were taught from a child to NEVER leave the cap off. That pushes your hot button and you automatically get angry. Dr Lipton states, “When it comes to sheer neurological processing abilities, the subconscious mind is millions of times more powerful than the conscious mind.”

Think of your subconscious mind as a programmable “hard drive” into which our experiences are downloaded. It’s like our “autopilot”, while the conscious mind is our manual control. You can be thinking about a fight you had with your spouse (conscious mind) at the same time as mowing the grass and not cutting your foot off or running over the cat (subconscious mind). Or you can be driving along and having an engaging conversation with someone and suddenly you realize you haven’t paid any attention to where you’re going, but everything is still fine. You didn’t hit anything, you weren’t speeding. Your subconscious mind was in control. Your conscious mind can think forward and backward in time, while the subconscious mind is always operating in the present moment.

Mind Over Matter

Okay, I can hear you asking “What does all this have to do with the BRCA1 and BRCA2 genes?” If you BELIEVE you are genetically predisposed to having breast cancer, you will probably, at some time in your life, get it.

For instance, I was always told I had a higher risk of having breast cancer because my mother and grandmother had it. So what happened? I got it too, despite the fact that I resolved (via my conscious mind) to be the woman in our family who didn’t get it. Nobody told my subconscious mind that bit of information apparently.

What about those who are diagnosed with breast cancer and had no genetic predisposition? Or did have the BRCA1 and 2 genes but didn’t know about it and had no family history? It’s hard to say but cancer is a multi-factoral disease. There are so many other factors involved – a toxic environment, toxic thoughts and emotions, high stress levels (just to name a few).

I would definitely urge you to read “The Biology of Belief” and look at the piles of research that the author has included and upon which I have relied to write this article.

Our Beliefs Can Limit Who We Are

Early in life (research suggests it is even happening prior to conception) we acquire beliefs and behaviors from other people, such as parents, friends, teachers, doctors. Have you ever tried to use positive affirmations to change some aspect of your life but failed miserably?

I certainly have. It’s most probable that somewhere along the way, those beliefs you acquired from other people are limiting you – keeping you from being the healthiest, wealthiest, happiest person you would like to be. A person could consciously believe they are quite healthy but at some point in their past may have heard a parent describe them as being “sickly” or “weak”. Quantum theory suggests that the cells of our bodies are listening to our subconscious minds every second of the day, and doing the bidding of that mind.

The Good News Is…

You can reprogram the subconscious mind. You are not stuck with your genes. Let go of unfounded fears. If necessary, try a course in hypnotherapy. Begin to meditate. Shift your life wherever possible. Know that the best thing, the healthiest thing possible for you is love.

With you in your healing journey,


PLEASE BE AWARE THAT THIS BLOG POST IS INFORMATION I HAVE DISCOVERED FOR MYSELF. IT FEELS TRUE FOR ME. THE INFORMATION PRESENTED HERE IS NOT MEANT TO DIVERT YOU ON YOUR HEALING PATH, IT IS ONLY INTENDED TO RAISE AWARENESS OF OTHER WAYS OF THINKING. YOU MUST DO WHAT IS RIGHT FOR YOU.