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How to Journal: Your Cancer Experience

by Marnie | Aug 9, 2012 | About Cancer and Emotions, Body-Mind Medicine, Coping, Journaling | 2 comments

How to Journal: Your Cancer Experience One thing I found to be exceptionally helpful to me was to begin writing a journal when I was first diagnosed with breast cancer.  I didn’t know how to journal, I just knew that I needed to get some things down on paper and...

14 Loving Ways to Support a Spouse with Cancer

by Marnie | Jul 20, 2012 | About Cancer and Emotions, Breast Cancer Diagnosis, Cancer and Caregiving, Coping | 0 comments

14 Loving Ways to Support a Spouse With Cancer Whether the diagnosis has come for a man or a woman, if your spouse has been diagnosed with cancer, you can feel like your whole world has turned upside down. What you never expected or never even wanted to happen has...

Dealing With the “What-If’s”

by Marnie | Jul 19, 2012 | About Cancer and Emotions, Anxiety, Coping, Fear of Death | 0 comments

  Dealing With the What-If’s Every cancer patient will tell you that there comes a point on a sleepless night when the “what-if’s” come to haunt and harass. No matter how strong the patient, how resolute, how focused in their...

Effectively Dealing with Triple Negative Breast Cancer

by Marnie | Jul 11, 2012 | Anxiety, Body-Mind Medicine, Breast Cancer Diagnosis, Triple Negative Breast Cancer | 1 comment

  Triple Negative Breast Cancer – What It Means When a cancerous tumor is removed from a breast, a sample (biopsy) of the tumor is taken and a pathologist examines its characteristics to determine the status of three breast cancer specific markers –...

Love Yourself – It’s the Most Important Thing to Do

by Marnie | Jul 6, 2012 | About Cancer and Emotions, Body-Mind Medicine, Breast Cancer Diagnosis, Love Yourself | 1 comment

I don’t know if it’s just me or what, but it seems like a lot of the breast cancer patients I’ve spoken to lately are really struggling with a very simple concept, that of loving themselves. Anthony Powell once said “Self-love seems so often...

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