Best Diet When Going Through Chemotherapy for Breast Cancer

by | Jun 2, 2020 | Breast Cancer and Chemotherapy, Breast Cancer and Nutrition, Reduce Chemotherapy Side Effects | 4 comments

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Best Diet When Going Through Chemotherapy for Breast Cancer

by | Jun 2, 2020 | Breast Cancer and Chemotherapy, Breast Cancer and Nutrition, Reduce Chemotherapy Side Effects | 4 comments

In today’s post, I’ve made a YouTube video for anyone anticipating going through chemotherapy – it covers the best diet when going through chemotherapy for breast cancer. it’s probably one of the top 10 questions I get asked the most.

Because let’s face it – you know you aren’t going to feel the best when going through chemotherapy – or at least you’ve heard all those horror stories – and you want to give yourself an edge. I get that – I’ve been there. So here are my best tips and tricks for helping you get through this.

And don’t be too surprised if you sail right through your chemotherapy treatments – yes, the suggestions in this video can make that big of a difference.

This is what I did – plus a few things I had no idea about! In the video I have covered all the best foods to have, my favorite green smoothie recipe, as well as a few things that are best avoided. So dive in, and enjoy. If you have any questions, just let me know.

GET MY BEST TIPS on healthy ways to beat breast cancer and prevent recurrences by signing up for my free e-newsletters. You can also “like” me on Facebook (Marnie Clark, Breast Health Coach) to get my inspirational snippets, news and updates. I promise to do my utmost to keep you informed and empowered on your healing journey… and beyond.

4 Comments

  1. Susan

    Watching this again….where would you suggest someone getting wheat grass & spirulina? Can you grow wheat grass (I have broccoli sprouts started because of your inspiration!) Also best recipe for hummus? Thank you so much for this guidance! You have given me hope of getting back to normal!

    Reply
    • Marnie

      Susan,
      You can get an organic protein powder that includes wheatgrass and spirulina, you can also grow your own wheatgrass, it’s not too hard. I’m glad I’ve inspired you to grow broccoli sprouts, that’s great! Good for you. Re the hummus recipe, that’s easy. Just Google it – only need about 5 ingredients, and you can play with the quantity of each until it reaches the consistency and flavor you prefer. I’m happy to help you on your healing journey, Susan.
      Warmest regards,
      Marnie

      Reply
  2. Joan

    I buy organic wheat grass wellness shots from a local Clean Juice franchise. Cheaper to buy their juice than for me to make my own.

    Reply
    • Marnie

      Thanks for sharing, Joan!

      Warmest regards,
      Marnie

      Reply

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About Marnie Clark

marnie clark breast cancer coach

Hi I’m Marnie Clark, breast cancer survivor turned coach. I have 20 years of experience in natural medicine.  In 2004/05 I battled breast cancer myself. You can see more about my journey on my page Breast Cancer Diary.

I’ve been healthy and recurrence-free since 2004 and in 2012 I became a Breast Cancer Coach because I became aware of the fact that whilst there is now a wealth of information on the Internet, much of it is confusing, conflicting, and sometimes just wrong!

So it is my duty to help you unconfuse and untangle all that information, and find what works for YOU.

GET MY BEST TIPS on healthy ways to beat breast cancer and prevent recurrences by signing up for my free e-newsletters and eBooks.

You can also “like” me on Facebook (Marnie Clark, Breast Health Coach) to get my inspirational snippets, news and updates. I promise to do my utmost to keep you informed and empowered on your healing journey… and beyond.

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My subscribers also get a treasure trove of info on nutrition, supplements and lifestyle tips on surviving breast cancer.

“Thank you for the email and the meaningful words. I also wanted to thank you for being with me during my treatments. Your emails and posts not only gave me information but lots of courage.” Susan Z, Canada