Meditation Benefits – Video 1 – Why Should I Meditate?



Meditation was one of the “tools” in my toolbox against breast cancer.  I found it to be one of the most powerful tools in my arsenal and I would love to share it with you.  People tend to not believe that they have so much healing power within their own minds but I hope to persuade you otherwise!

This is the first in a series of 7 videos answering questions about meditation, today’s question is: Why Should I Meditate?

Stay tuned for tomorrow’s video!

If you would like my help with getting through breast cancer in an inspiring and ultra-healthy way, please sign up for my free e-newsletters on the right, or “like” me on Facebook (  It is my honor to help you through this.


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