YouTube Videos by Dr Michael Greger, A Great Source of Nutrition Facts One of my favorite sources of nutrition facts and information are Dr Michael Greger's YouTube videos. They are full of great information on nutrition, all backed by research and common-sense...
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The Telomerase Test for Monitoring Breast Cancer
Image Source: Dreamstime / Dmitry Sunagatov The Telomerase Test for Monitoring Breast Cancer One of the things I am frequently asked is whether there are new tests for cancer markers available that help you monitor the level of cancer in your body. One such test is...
Chamomile is an Effective Cancer Fighter
Chamomile is an Effective Cancer Fighter Welcome to my first article for 2017! I’ve been taking a wee break to spend time with my lovely grandchildren but it’s time to get back to work. This article is all about the wonderful herb chamomile (Matricaria recutita) and...
Product Review – Happy Breast Balm
Product Review - Happy Breast Balm Always on the lookout for great products that help to increase breast health, this one actually landed in my lap without my looking for it. A lovely lady by the name of Sue McKenna contacted me and told me about her product, Happy...
Yes Your Urine Might Change Color When Taking DIM
Yes Your Urine Might Change Color When Taking DIM I have long been an advocate of the supplement DIM, you will find many articles about it on this website. DIM is short for di-indolyl-methane and it is made from plant indoles, natural phytonutrients found aplenty in...
The Problem with Taking Antidepressants Along with Tamoxifen
The Problem with Taking Antidepressants Along with Tamoxifen One of the most prevalent side effects from taking tamoxifen, the often-prescribed endocrine therapy drug for estrogen-receptor positive breast cancer, is depression. Whether the depression is associated...
Meditation Benefits and 4 Quick Tips To Assist You
Meditation Benefits and 4 Quick Tips To Assist You One of the things I teach newly diagnosed breast cancer patients is that meditation is wonderful for helping us to heal our bodies. For the majority of people going through breast cancer, learning meditation is one of...
The Benefits of Eating Raw Food vs Cooked
The Benefits of Eating Raw Food vs Cooked As a breast health coach one of the things I recommend to my clients is the benefits of eating raw food vs cooked food, it's part of my wellness recommendations for them. Let me be clear - I am not saying everyone should...
Post Mastectomy Pain Syndrome – It Is Real and What To Do About It
Post Mastectomy Pain Syndrome - It Is Real and What To Do About It If you have had a mastectomy or lumpectomy and/or breast implants and are experiencing some ongoing pain and discomfort that has nothing to do with the normal recovery period for surgery - we're...
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