Tag Archives: reduce stress

Reduce Stress with this Lovely YouTube Video

Reduce Stress with this Lovely YouTube Video
Photo courtesy of stock.xchng and miamiamia

Reduce Stress Levels

If you are trying to reduce your stress levels, you can’t go wrong with this wonderful YouTube video I found.

It’s a chakra cleansing and clearing meditation and what I loved about it was the narrator’s voice.  Her name is Lisa Beachy (Meditations for Moms) and she has one of the calmest voices I think I’ve ever heard.

It only takes 6 minutes to do this meditation and I guarantee you will feel your stress levels declining as you do it.

Go on – give it a try!  CLICK HERE.

I have also created a meditation for you using one of my personal favorite white light meditations.  To download it (it’s free), go to my page: Guided Meditation

I send my love to everyone taking this journey right now. If you would like my help with getting through breast cancer in an inspiring and ultra-healthy way, please sign up for my free e-newsletters on the right, or “like” me on Facebook (MarnieClark.com) and I’ll do my utmost to keep you informed and empowered on your healing journey… and beyond.