Anti-Inflammatory Foods That Help Fight Breast Cancer I was inspired to write this article when my friend Kate, a naturopath in New Zealand who has successfully battled breast cancer herself, sent me a very cool wall chart called The Anti-Inflammatory Food...
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Essential Oil Research – Benefits Of Clove
Image Source: freedigitalphotos.net / artur84 Essential Oil Research - Benefits Of Clove Continuing my series of articles about the benefits of essential oils, this week I’m focusing on the benefits of clove essential oil, a lovely, aromatic, exotic oil. I have...
How To Do A Monthly Breast Self Exam
How To Do A Monthly Breast Self Exam It has come to my attention that many women are not doing monthly breast self exams to check on the health of their breasts. Ladies (and men - because men get breast cancer too), doing a monthly breast self exam is truly...
Essential Oil Research – Lime Essential Oil
Image Source: morgueFile / hotblack Essential Oil Research - Lime Essential Oil I’m always interested in sharing good research about essential oils because even though essential oils have been used for medicinal purposes since the time of the ancient Egyptians, and we...
Why Probiotics and Prebiotics Are So Crucial During Chemotherapy
Image Source: freedigitalphotos.net / cuteimage Why Probiotics and Prebiotics Are So Crucial During Chemotherapy Because there are so many of you undergoing chemotherapy right now, I thought it might be helpful to explain why probiotics and prebiotics are so crucial...
Breast Cancer Survivors – Overweight And Sedentary!
Image source: freedigitalphotos.net / Vichaya Kiatying-Angsulee Breast Cancer Survivors - Overweight And Sedentary! I chose that title to get your attention because I came across an interesting but fairly disturbing bit of information today while researching an...
Essential Oil Research – Limonene Has Great Potential For Breast Cancer
Essential Oil Research - Limonene Has Great Potential For Breast Cancer Lately I have been trolling through the vast quantities of research available, specifically looking at a particular little phytochemical known as limonene, found in high quantities in the peels of...
What Is Aromatase And Why Inhibit It?
What Is Aromatase And Why Inhibit It? One of the pages of my website that is visited a lot is 18 Natural Aromatase Inhibitors and I suspect the reason for this is that people with hormone-driven breast cancer, known as estrogen-receptor-positive (or ER+) breast...
The Best Benefits Of Chia Seeds For Breast Cancer
The Best Benefits Of Chia Seeds For Breast Cancer Since it's the middle of winter here in Australia, we are enjoying hot bowls of organic oatmeal at my house and we always toss in a teaspoon or more of chia seeds. Since I haven't shared anything with you about the...
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