Tag Archives: Susan G Komen

Reduce Breast Cancer – Avoid Unnecessary Medical Imaging and HRT (And How To Do That)

reduce breast cancer avoid unnecessary medical imaging and hrt
Photo courtesy of freedigitalphotos.net and renjith krishnan

Today I’m making an attempt to catch up (ha ha! as if!) on the stack of articles and medical research that has been piling up in my office and came across something interesting that I thought you’d want to know about.

It appears that the Susan G Komen for the Cure Foundation recently requested the Institute of Medicine (IOM) to perform a comprehensive review of environmental causes and risk factors for breast cancer.  Here’s a link to the full report.

I found it somewhat unbelievable that things such as phthalates, bisphenol A, industrial chemicals such as benzene, ethylene oxide, or pesticides like DDT could not be conclusively linked to an increased risk of breast cancer, but I will be avoiding them anyway, and I think you should too.  The IOM did acknowledge that more research into these areas was required.  Amen to that.

The Two Environmental Factors Most Strongly Associated With Increased Breast Cancer Risk

The IOM found sufficient evidence to conclude that the two environmental factors most strongly associated with breast cancer were:

  1. Exposure to ionizing radiation; and
  2. Postmenopausal hormone replacement therapy (which will be covered in a follow-up article).

The IOM’s conclusion that there was a direct connection between radiation exposure and cancer is consistent with a great many other bodies of research which indicate that exposure to radiation in the same range as used for computed tomography (CT-scans) will increase the risk of cancer.

75 Million CT Scans Performed Annually In The U.S.

The use of CT scans has increased nearly 5-fold over the last 2 decades – did you know that 75 million CT scans are performed every year in the United States alone?  SEVENTY-FIVE MILLION!  According to the IOM report, “Thought leaders in radiology are often quoted as estimating that 30% or more of advanced imaging tests may be unnecessary.”  You think?

The reasons for overuse are many:

  • the ease of conducting the exam;
  • the clear diagnostic images made possible;
  • strong financial incentives, reflected by the growing ownership of CT scanners by non-radiologists for use in their private medical offices;
  • strong patient demand, resulting partly from advertisements that do not mention adverse effects;
  • medical malpractice concerns which lead to defensive test ordering.

I have said this before and I’ll repeat it: BREAST CANCER RISK CAN (AND SHOULD) BE REDUCED BY AVOIDING UNNECESSARY MEDICAL IMAGING.

What You Can Do To Reduce Your Risk from Medical Imaging

There are times when CT scans, x-rays and other forms of medical imaging are absolutely crucial, necessary and can be life-saving.  It is important, however, for us to enter into a dialogue with our doctors when making decisions about medical imaging.  You have every right to insist on the necessity and safety of all radiology scans that you undergo.  Make sure you understand the risks and benefits and ask your doctor to explain those risks and benefits fully before you say yes.

Here 6 Important Questions You Can Ask Your Doctor:

  1. Is this scan absolutely necessary?
  2. Are there alternative tests that could be done?
  3. How can I be assured that the test will be done the safest way possible?
  4. Will information from this scan change the management of my disease?
  5. Can/should I wait until after seeing a specialist before getting the scan?
  6. Is it necessary to do it now?

Isn’t it interesting that the very thing most doctors recommend for determining whether breast cancer has begun in a woman (mammography) is also responsible for increasing her risk?  There is another option!  See my article about thermal imaging.

My next article will cover natural alternatives to synthetic hormone replacement therapy.

If you would like my help with getting through breast cancer in an inspiring and ultra-healthy way, please sign up for my free e-newsletters on the right, or “like” me on Facebook (MarnieClark.com).  It is my honor to help you through this.

A Rant on Pinktober and Pinkwashing

pinktober and pinkwashingPinktober and Pinkwashing

You know, I used to love the month of October.

I loved the colors of the autumn leaves and how they crunch under your feet (well I still do, but read on), my son’s birthday falls in October, the heat of the summer is gone, Halloween costumes – it’s just generally a fun time of year.

But now October has turned into “Pinktober” and it’s Breast Cancer Awareness Month – everything turns pink.  Ick.

Breast Cancer Action has coined the term pinkwashing and here’s their explanation of the word: Pinkwasher: (pink’-wah-sher) noun. A company or organization that claims to care about breast cancer by promoting a pink ribbon product, but at the same time produces, manufactures and/or sells products that are linked to the disease.

Pinkwashing seriously pisses me off.  It’s ruining the month of October for me and that’s not a nice thing.

Pinkwashing raises a big question we should all be paying attention to.  Are we really helping breast cancer research by buying all that pink merchandise?  While many of us think we’re doing a noble thing by buying pink things, pinkwashing is often just a marketing ploy to sell more products.  Of course, many of the companies that are selling pink merchandise do donate to breast cancer research, but many don’t (or if they do, it’s a tiny percentage of their actual profit).

And all of this is still not why Pinktober pisses me off so much.

The companies that really chap my hide are the ones that plaster pink ribbons on their products and make a big deal about how much they contribute to breast cancer research. HOWEVER their products are filled with toxins like parabens, TEA and DEA which have been shown to be carcinogenic.  It’s almost like companies such as Avon and Estee Lauder know that their products contain toxic ingredients and they feel guilty about being contributors to breast cancer, so they make this big deal about having products that help fund breast cancer research.

This is NOT alright with me, nor should it be with you.

Lastly, Pinktober reminds me of having breast cancer and while that was 8 years ago, I don’t need the reminder.

Top 10 Pinkwashers

I found a great website at pinkwashing.org – check out what they had to say about the top 10 pinkwashers in this blog post a year ago.  I couldn’t have said it better.

The Worst Offender

I think the biggest sin has been committed by the Susan G Komen Foundation.  Their Promise Me™ Eau De Parfum is full of ingredients which have no business being put on our bodies – things like galaxolide (it’s a hormone disrupter) and toluene (a neurotoxin banned by the International Fragrance Association), and to make matters worse, only $7.97 from each $59 bottle will go to research.  That stinks.  Seriously.

If all this makes you mad enough to take action, click HERE.

Being Proactive With Our Health Is The Key

I think that only by supporting groups such as Breast Cancer Action, being aware of what we are putting onto and in our bodies in our cosmetics, body products, and food, keeping our stress levels down, and exercising regularly will we begin to see dramatic decreases in the numbers of women being diagnosed with breast cancer.

The bottom line is do your research, make sure your purchases align with your values and be comfortable on where your dollars are being spent.

 

If you would like my help with getting through breast cancer in an inspiring and ultra-healthy way, please sign up for my free e-newsletters on the right, or “like” me on Facebook (MarnieClark.com).  When you’re in a desperate situation, you need an ally.  You can depend on me to help you through this.