In “Healers on Healing” Dr Siegel prefaces the comment below about telling his patients of the importance of living as if they were going to die at any moment.
I learned to live this way after my breast cancer diagnosis, and it seemed as important to me then as it does now, 8 years later. Once you’ve had cancer and faced your own mortality, the things that used to weigh you down don’t seem to matter so much anymore.
I learned that every single day is a treasured gift and I began looking for that special moment within each day (I call it my “TSM” – today’s special moment) and I keep a journal of them. I digress.
Favorite Inspirational Quote #6
Dr Siegel states: “Of course, there is always grief when we lose a loved one. But we must learn to take that pain and to love others with it. Consider those who have lived ninety, ninety-five, or one hundred years. They may have lost their spouses, their children, and many other loved ones. Yet after such terrible losses, people find the strength to go on, because they learn to love others. We cannot outlive everyone we love if we choose to keep loving new people. This is what survivors do: They roll the love on continuously. Thus healing, like love, becomes a never-ending process.”
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